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				<h3 id="title">巧克力腹肌雕刻</h3>
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						<p><span id="Kilocalorie">45</span>千卡</p>
						<p><span id="minute">15</span>分钟</p>
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						<a><span id="Practiced">99.99w</span>人练过></a>
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							<h3>用户名</h3>
							<p>三钱达人课程设计师</p>
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						<div class="btn">+关注</div>
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							15分钟将带你雕刻出性感的巧克力父级，对腹部进行全方位的刺激，泵感十足！型男必备! ... <a></a>更多</a>
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							<h3><span></span>练习预次</h3>
							<p>每周<span id="frequency">3-5</span>次</p>
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							<h3><span></span>器械</h3>
							<p id="apparatus">无</p>
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			<a class="codetmainright">开始训练</a>
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